Clary Sage Essential Oil Functions

- Relieves Menstrual Discomfort
Clary sage works to regulate the menstrual cycle by balancing hormone levels naturally and stimulating the opening of an obstructed system. It has the power to cure symptoms of PMS as well, including bloating, cramps, mood swings and food cravings. Clary sage is also antispasmodic, meaning it treats spasms and related issues such as muscle cramps, headaches and stomachaches. It does this by relaxing the nerve impulses that we can’t control.
- Supports Hormonal Balance
Clary sage affects the hormones of the body because it contains natural phytoestrogens, which are referred to as “dietary estrogens” that are derived from plants and not within the endocrine system. These phytoestrogens give clary sage the ability to cause estrogenic effects. It regulates estrogen levels and ensures the long-term health of the uterus — reducing the chances of uterine and ovarian cancer.  Also helpful to the female reproductive system. It is a good oil to the uterus and hormones and is used to treat female infertility.

- Relieves Insomnia
People suffering from insomnia can find relief with clary sage oil. It is a natural sedative and will give you the calm and peaceful feeling that is necessary in order to fall asleep. When you can’t sleep, you usually awaken feeling unrefreshed, which takes a toll on your ability to function during the day. Insomnia affects not only your energy level and mood, but also your health, work performance and quality of life.

- Reduces Cholesterol
Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves and hormones. Cholesterol travels in the lipids (fatty acids) of the bloodstream, which is also called plaque, and can build up in the walls of the arteries. This decreases the flow of blood to vital areas of the body, and if the plaque continues to build, it significantly increases the risk of having a heart attack or stroke. the antioxidant and anti-inflammatory properties of clary sage oil are cardio-protective and help lower cholesterol naturally. It also decreases emotional stress and improves circulation
– two very important factors for reducing cholesterol and supporting your cardiovascular system.

- Works as Stress Reliever
Clary sage serves as an antidepressant and as one of the best natural remedies for anxiety; it boosts confidence and mental strength while alleviating feelings of anxiety and failure. It also has euphoric properties, leaving you with a feeling of joy and ease.
A 2010 study conducted in South Korea found that clary sage oil could be developed as a therapeutic agent for patients with depression. For the study, antidepressant properties were measured in rats with a forced swimming test; clary oil had the strongest anti-stressor effect.

- Especially suitable for women suffering from menopause, whether they are physiological hormonal disorders or emotional depression, nervousness or anxiety.
- Increase circulation 
clary sage opens the blood vessels and allows for increased blood circulation, it also naturally lowers blood pressure by relaxing the brain and arteries. This boots the performance of the metabolic system by increasing the amount of oxygen that gets into the muscle and supporting organ function.

- Fights leukaemia 
study conducted at the department of immunology, Hellenic Anticancer Institute in Athens, Greece, examined the role that sclareol, a chemical compound found in clary sage oil, plays in fighting leukaemia. The results showed that sclareol is able to kill cell lines through the process of apoptosis. Apoptosis has increased substantially since the early 1990s. An insufficient amount of apoptosis result in uncontrolled cell proliferation, such as cancer. 

- Improves oily scalp and dandruff problems to prevent hair loss and hair growth.

- Adjust skin oil secretion, repair skin cell tissue and reduce inflammation.
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